Monday, January 10, 2011

Website to help with Calories

Hey everyone, here is a website to help count those calories and manage your daily fitness goals. The website lists a lot of activities and also has a customizable workout for those workouts that don't fit. They also have a lot of the foods listed with all of the nutritional information already in them.
www.myfitnesspal.com

Enjoy
Join and add me and Nic as friends. npoorte and apoorte

2 comments:

Cindy Fox said...

Great website. Is this the same site you were showing me the other day? Where do you find the nutritional value of food? I can't find it.

Cindy Fox said...

This website is awesome beyond belief. Check it out!!!!