Hey everyone, here is a website to help count those calories and manage your daily fitness goals. The website lists a lot of activities and also has a customizable workout for those workouts that don't fit. They also have a lot of the foods listed with all of the nutritional information already in them.
www.myfitnesspal.com
Enjoy
Join and add me and Nic as friends. npoorte and apoorte
2 comments:
Great website. Is this the same site you were showing me the other day? Where do you find the nutritional value of food? I can't find it.
This website is awesome beyond belief. Check it out!!!!
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